Strides 360 promises a heart pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength, and round out your workout. Bring your kiddo(s) with you in the stroller or drop them off at school and come sweat with your mom friends...this class is stroller optional! Either way, this hour will fly by and leave you energized for the rest of your day!
Location: Cresta Park
Register at sacramento.fit4mom.com