Skip to main content

Body Back 

Location:  Arden Park
Classes:     On-going
Time:         Wednesday  7:00 p.m. – 8:00 p.m.
Sunday  7:00 a.m. – 8:00 a.m.
Cost:          Drop in fee $10. Register at

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms.  The workouts offer high-intensity, interval formats that give clients a total-body workout.