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Body Back 

Location:  Arden Park
Classes:     On-going
Time:         Wednesday  7:00 p.m. – 8:00 p.m.
Sunday  7:00 a.m. – 8:00 a.m.
Cost:          Drop in fee $10. Register at sacramento.fit4mom.com

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms.  The workouts offer high-intensity, interval formats that give clients a total-body workout.