Skip to main content

Fit 4 Mom: Body Back Transformation

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms.  The workouts offer high-intensity, interval formats that give clients a total-body workout.

Location:  Arden Park
Classes:    On-going
Time:         Wednesday  7:00 p.m. – 8:00 p.m.
                   Sunday  7:00 a.m. – 8:00 a.m.
Cost:          Drop in classes and memberships available. Register at

May contain: person, human, and female