Golden HourGolden Hour is a gathering time and space for people to come together to stretch their horizons, have fun, learn new things, make friends and discover…
Golden SneakersThe Golden Sneakers program at Arden Park is a free bi-weekly walking group. As a group we will take a walk through our beautiful neighborhood. The…
Time to Thrive: Senior Mobility and BalanceThis class focuses on creating a greater range of motion, better posture, and improving balance. This is perfect if you are looking to be stronger…
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