Skip to main content

Zumba Gold

Zumba® Gold is perfect for active older adults, pregnant and/or beginners who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

How It Works

The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.


Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Date: Starts November 1, 2021

Time: Mondays 6:40-7:40pm, Thursdays 5:30-6:30pm

Location: Arden Park Community Center

Fee: $35 per month


May contain: text, dynamite, weapon, bomb, and weaponry
May contain: person, human, advertisement, poster, flyer, paper, and brochure