Fit 4 Mom: Stroller Strides/Stroller Barre
Stroller Strides® is a functional, total-body workout designed for moms with kids in tow. Each 60 min workout has strength training, cardio and core restoration, while entertaining little ones with songs, activities and fun! Instructors are skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Location: Arden Park
Days: Monday, Wednesday, Friday
Fee: Drop in classes and memberships available.
Register at sacramento.fit4mom.com